Week Fourteen: Diet Culture
We have created a diet culture because the diet industry was worth $75 billion dollars last year. You read that right, my friends! So,...
Week Fourteen: Diet Culture
Week Thirteen: Hydration
Week Twelve: Yoga
Week Eleven: Stretching
Week Ten: Get Up & Move!
Week Nine: Toxic Boss Babe Culture
Week Eight: Routines
Week Seven: Meditation
Week Six: Anxiety Relief